Cooking in progress..

FREE DIGITAL
COOKBOOKS

Welcome aboard the Low Point party bus! EVERYTHING on my site is absolutely, 100% free. No ads, banners, pop ups, product links, discount codes, or annoying 10 page life-stories to try hold each recipe hostage, for money and clicks. I AM NOT A BLOGGER... AND THIS IS NOT A BLOG. I do cookbooks. What I am providing here, are the actual PDF pages taken directly from my physical cookbooks. Everyone can have my Cookbooks, digitally, for free.

Free Digital Cookbooks

FREE DOWNLOADABLE COOKBOOKS: Below, you'll find links to the free digital versions of my cookbooks & guides.

image

Cookbook: Volume 1

REVISED/UPDATED FOR 2024

Tutorials, Guides, Ingredient Swap Ideas, Recipe Builder Exercises, Foundation Recipes & 45 Low Point Sauces.

Read More
image

Cookbook: Volume 2

REVISED/UPDATED FOR 2024

Building off of the recipes in Cookbook 1, this is an expanded collection of Dips, Salad Dressings, Appetizers & Desserts.

Read More
image

Cookbook: Volume 3

Burgers, Sandwiches, Salads Sides

(BEING REVISED) I'm currently working on adding 50 pages of new recipes to this book. Everything from new sandwiches, salads & sides.

Coming Soon
image

Cookbook: Volume 4

Holiday Recipes (DISCONTINUED)

In Summer 2020 I did a short release of Holiday Recipes, to help during the Pandemic. I'm NOW going to be changing CB4 into a Mexican/South American book.

Read More
image

Cookbook: Volume 5

REVISED/UPDATED FOR 2024

Finally, a WW-friendly Asian cookbook. Filled with dishes from Cambodia, China, Japan, Koraea, The Philippines, Thailand, Vietnamese and Taiwan.

Read More


Featured Recipes

A small sample of the recipes I offer, free of charge, in hopes that they'll help encourage and inspire you on your journey. I hope to encourage and show you, that you can drastically reduce the calories and points in your meals, through creative ingredient substitutions. PS: As you can tell... I'm going through a bit of a Burger phase at the moment. :)

The Man Behind The Curtain

Hi there, my name's Daniel, though you may know me from Weight Watcher's "Connect®" as @dhallakx7, aka "The Recipe Ninja". I'm constantly sharing new recipes and ingredient ideas for how to turn indulgent high point® meals into ultra low point® awesomeness, through encouraging you to use ingredient swaps to out-smart your food.

For those of you who don't know my story, I'll give you the Cliff notes version. I go more in-depth in the intros of the actual cookbooks. I am a 44 year old stay at home father for two special needs kids, 1 with autism, 1 with down syndrome. I had been overweight for most of my life and had been categorized as obese for the past 7 to 8 years,, until joining Weight Watchers® (now WW®) on December 1st, 2017. Modifying my meals through ingredient swaps and food hacks, allowed me to drop 53 pounds in 3.5 months without any exercise, and while eating amazing meals every single day. I love cooking, I love Connect® and I want to share what has worked for me with every single one of you. I don't do this for the money. I do this because I get sincere, genuine joy, out of being able to help people in-system. Hence... why I will ALWAYS offer a free digital download of any cookbook that I ever publish. I'm a firm believer in "put up or shut up." You're all free to download my cookbooks, no strings attached. I want to help.




721

POSTED RECIPES

8,356,173

WEBSITE VISITORS

4,192,382

TOTAL DOWNLOADS

187,788

FOLLOWERS

Site Stats updated: 02-09-24