This is the aaaaaalmost completely revised Cookbook that I originally published back in early September 2019. I've spent the past 4 months going through each and every single recipe in this cookbooks, and either slightly tweaking them, or completely rebuilding them from the ground up, so that I could make them work as well as humanly possible on the new plan. I even ADDED around 30 recipes and 16 additional pages. As well as rebuilding recipes, I also leave notes with each one, with recommendations for ingredient swaps or tweaks to optimize the recipes for each specific plan. I encourage you to redownload the newly REVISED book, so that you can print out the new version.
Though you may choose to purchase a softcover, printed copy on Amazon, when it's finished (it isn't), I highly encourage you to use this digital version as a free resource, even if you never buy a copy. I put this together as a labor of love to try and help folks, no strings attached. Feel free to simply download, save and share this file... for personal use.
This cookbook is a collection of low fat, low calorie, low point appetizers, dips, spreads, salad dressings, cupcake and cake recipes. Included in this guide is everything you'll need, to make 31 different low point dips and dressings. From Hummus and Roasted Red Pepper & Balsamic spread, to Guacamole, Thousand Island dressing, Tartar Sauce, Chick-Fil-A copycat sauce and more. Recipes for low fat and calorie Bratwurst, Linguica, Cuban spiced ground turkey... all designed to be as low in fat, calorie and points as possible, to help promote weight loss. You won't need to strip down your portion sizes if you eat with my recipes. Want more? How about wowing your family with 25 recipes for gourmet, low point and calorie cupcakes and cakes. These recipes are seriously like nothing you've seen in other similar cookbooks. Nobody works the cooking aspects of this system, to the mad scientist extent that I do.
PS: If you like this free digital version of the book... you can STILL go write a review on Amazon for the book. Help'a guy out.