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Recipe Spotlight

Below, you'll find a sampling of a few of the recipes that I offer, for free, in hopes that they'll help encourage and inspire you on your journey. To show you just how insane you can get with lowering the points and calories in meals, I wanted to highlting 3 things that you'd NEVER imagine you could have on-plan, without destroying your victories at the scale. Compared to the fat and calories in comparable, traditional recipes... you might as well be eating air. Delicious, delicious low point air.

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Low Point CANNOLI!!!!!!

6 Points for 1 Large

I used ingredient swaps to skinny down Lou_Chiafullo's awesome, traditional Cannoli recipe. A QR code link is provided for your own Personal Points value.

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Lupe's Pumpkin Spice Muffins

Made for the Purple Plan

True 0 Point pumpkin spice oat muffins, for the purple plan... that don't have the texture of dried oats you'd serve to horses. Sorry bloggers, I went there.

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Chocolate Hazelnut Crunch Cake

6 points for 1 slice on all 3 plans

3 layers of low point & calorie awesomeness. Sugar Free Devil's food cake with chocolate hazelnut pudding filling, coooovered with chopped, toasted hazelnuts.

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Lupe's Brown Sugar Oat Muffins

Made for the Purple Plan

Banana, maple and brown sugar oat muffins. The entire batch is true 0 points for the Purple plan. Yet another snack I made for my better 9/10's, who's on Purple.

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Toasted Coconut Maple Oat Bars

Made for the Purple Plan

My wife recently started following the Purple Plan, and she needed snacks. So, I threw these together. I'm only posting these because lots of folks requested the recipe.

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Crispy Baked Chile Rellenos

This ain't your Abuelitas recipe

Rather than a cheese filled, deep fried, fat-laden pepper, MINE is breaded with low point breading, baked, and filled with my chorizo, cheese, onions and cilantro.

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Low Point Tamales & Sauce

1 Tamales, as low as 3 points

This download contains the recipe pages for my low point masa, as well as my enchilada and roasted tomatillo sauces... oh yeah... and TAMALES!!!

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Polish 'Karpatka' Cake

Carpathian 'Cream Puff' Cake

This insane dessert, takes my low point French cream puff recipe, and turns it into a full fledged cream puff cake. I'm attaching both recipes to this download.

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String Bean Chicken

Savory Chicken & Green Beans

Tenderized chicken breast with seared green beans and onions, in a mildly sweet ginger and garlic black bean sauce. Modified from a traditional Chinese recipe.

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Lebanese Lentil Soup

A savory soup with lemon and garlic

This simple, yet delicious soup, is based on the one that my Father has made for most of my life. The entire pot comes together in less than an hour and it's so good.

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Cannoli Cheesecake

My cheesecake version of the Italian Pastry

This is an Italian's dream come true. Ricotta cheesecake with orange zest and vanilla, topped with crushed chocolate and pistachios. Plus, it's low fat & sugar!

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Classic Cheesecake

REAL, low point cheesecake

My WW-ified Tyler Florence's 'Ultimate' Cheesecake recipe. With a graham cracker/bran, cinnamon crust, blueberry compote & lemony batter. It's awesome.

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LOW POINT STUFFING!!

Boom Shakalaka!

Using smarter cooking and ingredient swaps, I show you how to make AWESOME, REAL, low point stuffing. Watch my video on Connect, in #dhallakvids, and in Youtube.

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Chow Mein Noodles

Savory Noodles with Veggies

Yet another miracle worthy food item on my site, what a surprise. This is a skinnied down version of the Chow Mein from Panda Express. You're welcome, World.

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Black Pepper Chicken

Savory & Peppery Chicken

My WW-ified version of the entree from Panda Express. Chicken breast pieaces in a rich and savory black pepper sauce, loaded with onions, celery and panda.

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Low Point Potato Salad

Low Fat & Point Awesomeness

This WW-ified potato salad, is a lightined version of Ina Garten's Mustard & Dill potato salad. This is NOTHING like the carton-junk from the grocery store.

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Singapore Noodles

It's a WW Miracle!

This recipe makes a HUGE 11 cup platter of savory Singapore Noodles. Thin wheat noodles in a savory curry sauce, with chicken, shrimp, egg, veggies and scallions.

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Low Point Orange Chicken

WW-ified Panda Express entree

This low point version of Panda's entree, uses a hybrid sauce, that's a combination of my General Tso's sauce, with Panda's Orange Chicken sauce. It is awesome sauce.

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Chick-Fil-A original

Low point & WW-ified

My healthy and low point version of Chick-Fil-A's original chicken sandwich, complete with a generous amount of my low point Chick-Fil-A sauce recipe.

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Havana Burger

A Cuban Panini/Burger Hybrid

A delicious ground turkey patty, seasoned with my cuban picadillo mix, served with ham, swiss, pickles and roasted garlic mustard. Pressed for a crispy crust.

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Lebanese Kafta Burger

A kebab house on a bun, baby!

A middle eastern seasoned ground turkey burger, layered with lettuce, thin sliced red onion, roasted roma tomatoes and enough Hummus to choke a Shiek.

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Chicken & Basil Linguini

Low Point FRESH Pasta

This recipe shows that you CAN have a huge platter of fresh, delicious, LEGIT pasta on Green & Purple. No fake pasta, no zoodles... this is real-deal pasta.

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Zuppa Toscana Soup

My low point version

To make my recipe healthier than other "skinny" sites, we're making our own sausage and using a mix of almond milk and cornstarch, instead of half and half.

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Broccoli Cheddar Cheese Soup

1-1/2 cups for 1 point

My healthy and delicious version of Panera's Broccoli & Cheddar soup. This recipe makes a BIG 15 cup pot, perfect for meal prep or a family.

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White Chocolate Mocha

Low Point Cupcakes & Cake

My newly revised recipe has a deep and intense coffee flavor, balanced with an IN-FREAKIN-SANE white chocolate cream cheese/pudding frosting!

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