Cooking in progress..


What's Inside

thumb image

Cookbooks 1 & 2


As of 07/02/2020, my cookbooks and cooking guides are TEMPORARILY not available on the Amazon marketplace.

Each of my 2 cookbooks, as well as my smaller cooking guide, are currently being reworked and revised with some minor changes. As such, they are being taken down, until they are finished being edited. Thank you for your patience and I apologize for the inconvenience. On a positive... you can STILL download each of them, at absolutely no cost... here on my website, while I continue to update them with new information.

My "The Guilt Free Gourmet: Cookbook Volume 1", is the culmination of everything that I have learned in regards to healthier cooking, in my journey. Included in the guide is everything that you could ever need to start experimenting with your food, in order to reduce the overall value of its calories, fats, carbs and sugars. This was a 5 month labor of love, to try and gather everything that I'd gleaned from my own research, as well as my countless friends in Connect® to try to make my meals as delicious as humanly possible while still keeping the same portion sizes.

My "The Guilt Free Gourmet: Cookbook Volume 2", is a full fledged recipe book, no tutorials. It takes the principles that were taught in my cooking guide and uses them to make insanely delicious and gourmet appetizers. There are also 31 recipes for low calorie, low fat, low point salad dressings and dips. 20 appetizers, tutorials..... and then.... over 50 pages of low point and calorie CUPCAKE AND CAKE RECIPES. Yes, it's a Vatican worthy miracle. I'm expecting the Pope to call and inform me of my sainthood, any day now.

  • Printed Formate: Softcover Book
  • Pages:
    Cooking Guide = 81
    Cookbook = 155
  • Recipes Included: 155
  • Color Photos: 907, combined
  • Awesomeness Level: 131 out of 10