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Book & Recipe Sections

Below, you can view and download my COMPLETE Low Point and Calorie Cooking Guide, as well as combined recipe collections, such as my Holiday Side Dishes and more, all condensed into one place. I also have different collections of recipes and tutorials bundled together, such as my tutorial for making REAL low point fresh pasta, as well as a 6 page seasoning guide for ground chicken and turkey. All of my files are 100% free to download, save and print.

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Cookbook: Volume 3 *NEW*

Burgers & Sandwiches, Sides & Salads

A huge collection of low calorie, low fat & low 'point', gourmet burgers, side dishes & salads. This book contains restaurant quality, big, hearty burgers.

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Cookbook: Volume 2

Dips, Dressings, Appetizers & Desserts

Expanding on the recipes in my 1st book, my new cookbook includes over 100 pages of recipes for dips, spreads, salad dressings, appetizers, cakes and cupcakes.

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Cookbook: Volume 1

Foundations & Sauces

This is my introductory book. It contains cooking guides, tutorials, foundation recipes for later books, as well as an assortment of sauces and holiday dishes.

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Low Calorie/Point Cooking Guide

Dips, Dressings, Appetizers & Desserts

The tutorial pages from Cookbook 1, compiled into a streamlined cooking guide. This 20ish page guide includes my low point meat mix recipes and tons of info.

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Low Point & Calorie Pasta Guide

Updated: 12-31-19

A 4 page guided tutorial, showing you the step by step process for making Low Point/Low Calorie Fresh Pasta and Ricotta Gnocchi. Including Gluten Free options.

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Low Point & Calorie Dips

Updated: 12-02-19

A collection of Low Point & Calorie Dips, that I'm putting together for my upcomming 2nd cookbook and 100% FREE digital download. Full of delicious and snazzy dips.

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Meat Seasoning Guide

Updated: 12-31-19

A collection of detailed recipes for making 0 point Bratwurst, Breakfast Sausage, Chorizo, Italian Sausage, Asian Spiced and a Savory Ground Beef Stand in.

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Low Point & Calorie Sauces

Updated: 12-31-19

31 AMAZING sauces, with REALISTIC portion sizes. Everything from Bechamel, Alfredo, Black Peppercorn, Country Gravy, HUMMUS, Mexican Mole' and much more!

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Holiday Side Dishes

Updated: 12-1-19

A collection of Low Point, Low Calorie, Holiday Side dishes. Including Green Bean Casserole, Low Point & Calorie Gravy, Sweet Potato Casserole and more.

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Cupcakes & Cakes

Woot Woot!

A collection of Low Point, Low Calorie, Low Sugar & Sugar Free, Gourmet Cupcakes and Cakes. No 1st cake slice over 7 points, no 1st cupcake over 3.

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