Cooking in progress..


Welcome aboard the Low Point party bus! EVERYTHING on my site is absolutely, 100% free. No ads, banners, pop ups, product links, discount codes, or annoying 10 page life-stories before each recipe. Everything is free for every WW member, no strings attached, because we all need a helping hand when we start.

Top Downloads

IMPORTANT INFORMATION: I am currently in the process of reworking my Cookbooks, and have temporarily taken them down from Amazon. You can still download the cookbooks and cooking guides for free, here on my site. But, they are currently unavailable at Amazon while I rework them.


Low Point Cooking Guide

In-Depth Tutorials & Guides

The tutorial pages from Cookbook 1, compiled into a streamlined cooking guide. This 20ish page guide includes my low point meat mix recipes and tons of info.

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Cookbook: Volume 1


Tutorials, Guides, Ingredient Swap Ideas, Recipe Builder Exercises, Foundation Recipes, 30 Low Point Sauces, Holiday Side Dishes & much more.

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Cookbook: Volume 2


Building off of the recipes in the 1st Cookbook/Guide, this is a collection of Dips, Spreads, Salad Dressings, Appetizers, Cupcakes & Cakes and much more.

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Featured Recipes

A small sample of the recipes I offer, free of charge, in hopes that they'll help encourage and inspire you on your journey. I hope to encourage and show you, that you can drastically reduce the calories and points in your meals, through creative ingredient substitutions. PS: As you can tell... I'm going through a bit of a Burger phase at the moment. :)

The Man Behind The Curtain

Hi there, my name's Daniel, though you may know me from Connect® as @dhallakx7, aka "The Recipe Ninja". Don't roll your eyes, I didn't give myself the nickname. I'm constantly sharing new recipes and ingredient ideas for how to turn indulgent high point® meals into ultra low point® awesomeness through encouraging you to use ingredient swaps to out-smart your food.

For those of you who don't know my story I'll give you the Cliff notes version because I go more in-depth in the introduction of the download. I am a 41 year old stay at home father for two special needs toddlers. I had been overweight for most of my life and had been categorized as obese for the past 7 to 8 years until joining Weight Watchers® (now WW®) on December 1st, 2017. Modifying my meals through ingredient swaps and food hacks allowed me to drop 53 pounds in 3.5 months without any exercise and while eating amazing meals every single day. I love cooking, I love Connect® and I want to share what has worked for me with every single one of you. I don't do this for the money. I do this because I get sincere, genuine joy out of being able to help people in-system, through cooking. Hence... why I will ALWAYS offer a free digital download of anything I ever make.

Low Point Holiday Dishes!

A collection of completely updated and remastered Holiday Dishes, reworked for the new WW program. Each recipe is not just low in Points, but they have also been redone to be compliant across all THREE new WW programs. I have also provided the Points, for multiple servings, for all 3 plans. Green, Blue & Purple, along with notes for recipe suggestions for the different programs.

Holiday Dishes









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